Evolutions Body Clinic

Vinyasa yoga connects the breath with a flowing sequence of asanas (postures) to create a dynamic and challenging practice. The flow and moving meditation of the practice empowers each student to explore their full potential while developing strength, flexibility, body awareness and an open clear mind. A deep relaxation follows each practice.

Open: Work at your own pace, previous experience recommended
Level 1: Beginner
Level 2:  Intermediate
Level 3: Advanced